FREQUENTLY ASKED QUESTIONS

 

 GENERAL QUESTIONS

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WHAT IS THRYVE?
THRYVE is a free 8-week program that helps teens build confidence, emotional awareness, and self-leadership—without judgment or pressure. Think: real talk, mindset tools, creative activities, and zero judgment.

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WHO IS THRYVE FOR?

THRYVE is for teens aged 13–19 who feel overlooked, misunderstood, or stuck between who they’ve been and who they want to become.
If traditional support hasn’t worked—or you’re just looking for something deeper—we’re here.
Two tracks: THRYVE Juniors (13–15) and THRYVE Seniors (16+)

 

HOW MUCH DOES IT COST?
Nothing. Zip. Zero.
THRYVE is completely free—no hidden fees, no paywalls. We believe every teen deserves access to growth, no matter their background.

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IS THIS THERAPY?
Nope. We’re not a therapy program. THRYVE is educational and growth-focused—more like life coaching meets self-leadership training. If you’re in need of clinical support, we encourage you to reach out to a licensed mental health professional.

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HOW DOES THE PROGRAM WORKS?

 Each week includes a one-on-one session, creative activities, and real conversations.
While we don’t share the full curriculum online, you can expect topics like confidence, emotions, mindset, boundaries, and life skills—delivered in a way that makes sense for teens.

 FOR TEENS 

DO I HAVE TO TALK?
No pressure at all. You’re always welcome to just listen until you're ready. THRYVE is about meeting you where you’re at—not pushing you to be someone you're not.

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IS IT AWKWARD?
We get it. First sessions can feel a little weird—but it doesn’t stay that way. Our facilitators know how to keep things real, safe, and even fun. Most teens say they feel way more relaxed after the first session.

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DO I GET ANYTHING OUT OF IT?
Yes! You’ll walk away with tools for confidence, better communication, and ways to handle stress, relationships, and decision-making.   Oh—and a personalized workbook that’s actually useful.

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FOR PARENTS

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CAN I SIT ON THE SESSION?
We totally understand wanting to be involved—but to create a truly open space, the sessions are teen-only. That said, we’re happy to answer questions, give general updates, and support you in supporting your teen.

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HOW CAN I SUPPORT THE PROGRAM?
THRYVE is funded by generosity and passion. Donations help us keep the program 100% free for every teen. Visit our Donate page to learn more or contribute.

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